Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Building Trust and Open Communication: The Power of Psychological Safety in the Workplace

Empower your team with leadership coach Salome Trambach as she challenges you to create a psychologically safe environment, revealing the conflict between fear and progress.Do you want to foster improved team performance and foster open communication in your workplace? I will be sharing the key solution to help you create a psychologically safe environment for your team, leading to enhanced collaboration and honest dialogue. Join me as I reveal the strategy to achieve this outcome, allowing your team to thrive in a supportive and inclusive work environment.In this episode, you will be able to:Elevate your leadership with values-based principles.Enhance your decision-making through self-reflection.Foster a culture of psychological safety within your teams.Discover the importance of self-awareness in leadership.Ignite personal growth and make a lasting impact.My special guest is Salome TrambachSalome Trambach, an accomplished executive leadership coach based in Copenhagen, Denmark, has held prominent roles as a vice president in human resources and as a board member.With a strong background in leadership and extensive experience at Pricewaterhouse Cooper's Denmark division, Salome specializes in values-based leadership, mindfulness, and authentic leadership.Her expertise lies in guiding leaders to create a psychologically safe environment by aligning personal values with professional roles. Through her approach, Salome empowers leaders to establish boundaries, lead intentionally, and enhance team performance, ultimately fostering open communication and a positive impact on organizational dynamics.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Prevent Leadership Burnout and Thrive: Insights from Michael King

Are you a leader who feels like you're on the verge of burnout?Have you heard these leadership burnout prevention myths? Myth 1: Leaders should always put work before their well-being. Myth 2: Taking breaks is a sign of weakness. Myth 3: It's normal for leaders to feel stressed and overwhelmed. Stay tuned as Michael King shares the truth about preventing burnout and improving leadership effectiveness.If you're feeling overwhelmed and exhausted from trying to do it all, constantly putting out fires and micromanaging, then you are not alone! You may already be working long hours, sacrificing personal time, and still not seeing the team engagement and results you desire. Instead of feeling empowered and energized, you may be experiencing frustration, disconnection, and a lack of fulfillment in your leadership role. It's time to shift your approach and find sustainable strategies to prevent burnout and improve your leadership effectiveness.In this episode, you will be able to:Boost your impact and influence in your career journey.Reverse burnout through strategic evaluation and action.Discover the power of quiet hiring and resource allocation.My special guest is Michael KingMichael King, a former executive pastor and Christian recording artist, transitioned his career in 2015 to offer his expertise to Fortune 500 companies. He specializes in guiding C-suite executives to create thriving and successful teams while preventing leadership burnout. With a background in developing dynamic teams within a rapidly growing church, Michael's own experience with culture misaligned values, unrealistic expectations, and personal burnout has driven his passion for effective leadership. His work extends to coaching high-level leaders in Fortune 500 and global brands, making him a valuable resource for those seeking to prevent burnout and enhance team engagement.Chapters:00:07:01 - Michael's Journey to Executive Coaching 00:10:31 - Employee Engagement and Burnout 00:11:38 - Emotional Intelligence in Leadership 00:12:59 - Team Engagement and Recognition 00:13:38 - The Importance of Empowering Employees 00:16:22 - The Role of Leaders in Preventing Burnout 00:21:06 - Quiet Hiring and Its Implications 00:26:41 - The Importance of High Character Leadership 00:29:08 - Clarity and Accountability 00:30:28 - The TEAMs Methodology Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Homefront Heroes: The Journey of Two Military Wives to Real Estate Triumph

In this inspiring episode, we delve into the lives of two military wives who have masterfully navigated the challenges of building a top-tier real estate team in the United States. Their journey is a testament to the power of choosing multiple streams of income that prioritize time freedom and flexibility, allowing them to balance their professional ambitions with personal commitments.A key focus of their strategy involves setting clear non-negotiables each week, such as dedicated family time, strategic growth opportunities, and maintaining health. This disciplined approach ensures that they never lose sight of what's truly important in their lives, despite the demands of a bustling real estate career.The duo also emphasizes the importance of having a structured approach to their daily work. This structure is not restrictive; rather, it is the very foundation that grants them the flexibility they need to juggle various aspects of their lives effectively. They believe that this balance is crucial for sustained success and well-being.At the heart of their success story is a fundamental belief: true success in real estate comes not from relentlessly chasing transactions, but from building and nurturing relationships. They view each client interaction as an opportunity to connect on a deeper level, fostering trust and rapport that often extends beyond the realm of business. This relationship-first approach has not only fueled their business growth but has also brought a more fulfilling and balanced approach to their professional lives.Special Guests: Tiffany Klusacek and Ashlee JankovichGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Major General Gregg Martin’s Journey to Overcoming the Stigma Bipolar Disorder

In a powerful conversation about mental health, retired Major General Gregg Martin shares his struggle with bipolar disorder after serving in Iraq. With the stigma surrounding mental health in the military, he faced challenges and received anonymous letters questioning his mental state. But what happened when General Martin was presented with a choice that could change his life forever? Find out in this gripping episode of Beyond the Rut.The Ups and Downs of Bipolar DisorderHave you ever heard these myths about mental health in veterans? Myth #1: Only veterans with combat experience suffer from mental health issues. Myth #2: Seeking help is a sign of weakness. Myth #3: Time will heal all wounds. Stay tuned as our guest, Maj. Gen. Gregg Martin, debunks these myths and shares the truth about the importance of mental health in veterans.In this episode, you will be able to:Discover the importance of prioritizing mental health in your transition to civilian life.Explore the power of peer support in maintaining your mental well-being.Learn effective strategies for overcoming the stigma surrounding mental health in the veteran community.My special guest is MG (Ret.) Gregg MartinRetired Major General Gregg Martin, a highly accomplished U.S. Army veteran, joins Jerry Dugan on this episode of Beyond the Rut. With a military career spanning several decades, General Martin brings a wealth of firsthand experience and knowledge to the topic of mental health in veterans. His newest book, Bipolar General: My Forever War with Mental Illness, details his personal journey with bipolar disorder and sheds light on the importance of proactive support and help-seeking for veterans transitioning back into civilian life. Through his advocacy work, General Martin aims to improve the mental health and overall well-being of veterans by promoting awareness and destigmatizing mental health issues. With his extensive background and deep commitment to the cause, General Martin offers valuable insights and practical advice for veterans and their families. Tune in to this enlightening conversation and gain a deeper understanding of the importance of prioritizing mental health in the veteran community.Chapters00:05:16 - Bipolar Disorder Unmasked 00:07:42 - Discovery and Resignation 00:09:47 - Misdiagnosis and Bipolar Spiral 00:10:06 - Gratitude and Survival 00:14:54 - The Start of the Bipolar Journey 00:16:05 - Support from General Dempsey 00:17:31 - Support from Family and Friends 00:18:29 - Importance of Medical Professionals 00:22:25 - Overcoming Stigma 00:30:17 - ImportanGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

The Catalyst for Success: Mike Simmons’ Strategies for Goal Setting and Execution

Unleash your potential as Mike Simmons, the catalyst seeker, disrupts the status quo, shatters limitations, and guides you to achieve your goals through innovative thinking and a simplified game plan.Does this sound familiar? You've been told to simply set goals and work hard to achieve your dreams, but despite your efforts, something is still missing. The pain of putting in all that effort and not seeing the results you desire can be discouraging and demotivating. It's time to break free from this ineffective cycle and discover the strategies that will truly unleash your potential and lead you to success.In this episode, you will be able to:Discover the strategies to tap into your hidden talents for personal and professional growth.Learn proven techniques to set meaningful goals and stay motivated to achieve them.Effectively plan and execute your goals for maximum success.My special guest is Mike SimmonsMeet Mike Simmons, a seasoned professional who has leveraged his experience from the corporate world, including his time with the Walt Disney Company, to help individuals like you gain clarity and achieve their goals. As the founder of Catalyst Sale, Mike understands the struggles of feeling stuck and stagnant in life and career. Through his two by two process, he offers practical tools and strategies to help you break free from the rut and make meaningful decisions. Mike's relatable approach and personal experiences make him a trusted guide in goal setting and execution. Get ready to be inspired and equipped with the knowledge and insights you need to create a life worth living. Join us as we dive deep into Mike's story and discover how you can apply his expertise to your own journey.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Dealing with Bad Bosses and Boosting Job Satisfaction

Have you ever had a boss who made you dread going to work every day? I know I have. But what if I told you that one man, a former English professor turned dean, discovered something shocking about the impact of bad bosses on employee satisfaction? If you're feeling constantly demoralized and unappreciated by your boss, despite your best efforts and hard work, then you are not alone! Many employees experience the pain of a bad boss who fails to recognize their contributions and undermines their confidence. Despite your attempts to impress and excel, you may find yourself stuck in a toxic work environment with no signs of improvement.Jim Salvucci's journey of self-study and determination led him to a profound realization about the lack of leadership in his workplace. And now, he's on a mission to create a better work environment, one boss at a time. But what exactly did he uncover? Stay tuned to find out...In this episode, you will be able to:Develop leadership skills that will transform your work environment.Discover how bad bosses can negatively impact your job satisfaction and how to navigate this challenge.Learn how aligning your personal mission with your organization's mission can lead to a fulfilling and purposeful work life.Harness the power of values and alignment to foster a sense of ownership and engagement in your job.Explore the impact of tiny habits and how they can fuel personal and professional growth.See the show note at BeyondTheRut.com/393If you liked this episode, check out the T.E.N.T. Leadership Framework at BeyondTheRut.com/js014.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Renew Your Mind, Reshape Your Life: The Neuroscience of Transformation

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Leadership Lessons from a Disney Mom and Manager Valerie Cockerell

Unlock the profound wisdom of a Disney mom and former Walt Disney Company retail leader, Valerie Cockerell, as she unveils the remarkable leadership lessons from motherhood and her career. In a recent episode of the podcast "Beyond the Rut with Jerry Dugan," Jerry had an insightful conversation with Valerie Cockerell, a former Disney leader and author of the book Manage Like a Mother: Leadership Lessons Drawn from the Wisdom of Mom. Valerie shared her experiences and wisdom gained from both her time at Disney and her journey as a mother. This post provides a summary of the episode, highlighting key takeaways and valuable leadership lessons.In this episode, you will be able to:Clear expectations are important in both personal and professional relationshipsRaising children and leading a team requires flexibility and learning on the jobEach person is unique and requires different approaches to leadingStorytelling activates certain areas of the brain and creates emotional connectionsEach person on a team plays an important role, like puzzle pieces fitting togetherMy special guest is Valerie CockerellI met Valerie through a good friend and bridge to the Cockerell family, Jody Maberry. She’s married to Dan Cockerell and daughter-in-law of Lee Cockerell, two Walt Disney Company executives we’ve had on Beyond the Rut in the past.She is sharing how the connections she’s drawn from being a mother and the leadership principles she has taught in workshops around the world in the retail and customer service industries can help you boost your impact as a leader.Chapters00:04:41 Learning And Growing Through Independent Travel00:08:06 From Paris To Disney: A New Opportunity Unveiled00:10:22 From Disneyland Paris To Disney World: A Surprising Journey00:14:55 The Importance Of Support And Encouragement In Training And Development00:18:08 The Analogical Relationship Between Parenting And Leadership00:21:19 The Power Of Storytelling: Wisdom Passed From Generation To Generation00:24:37 Setting Clear Expectations: A Different Lens For Leadership And Management00:26:47 Learning From Mistakes: A Valuable Lesson In Career Growth00:28:53 Importance Of Effective Communication For Leaders00:33:46 The Value Of Individual Contributions In The Bigger PictureBelow are my three big takeaways from this conversation I had with Valerie Cockerell.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Unmasking Silent Wounds to Heal from Trauma with Danielle Bernock

What happens when the wounds of the past leave us feeling lost and broken? Brace yourself for a story that will show how the power of love and self-worth makes it possible to heal from our silent wounds and define on our own terms living a life worth living beyond the rut. If you're feeling trapped in a cycle of self-blame and shame, constantly replaying the traumatic events in your mind, then you are not alone! Despite your efforts to move forward, the wounds of your past continue to haunt you, preventing you from finding the healing you seek. Instead of experiencing self-empowerment and love, you may find yourself stuck in a state of emotional paralysis, unable to break free from the grip of your silent wounds.In this episode, you will be able to:Discover the path to healing from trauma and unlock a life of empowerment and happiness.Uncover the profound impact of childhood emotional neglect and learn how to address it for a brighter future.Understand the lasting effects of trauma on relationships and behaviors, and find strategies to rebuild and strengthen them.Explore positive coping mechanisms and embrace the power of self-awareness in your journey towards healing.Experience the transformative healing power of self-love and learn how to embrace unconditional love for yourself and others.My special guest is Danielle BernockMeet Danielle Bernock, a dynamic speaker, coach, and the host of the Victorious Souls podcast. With her unique blend of empathy and expertise, Danielle is passionate about helping individuals who have experienced trauma and are silently wounded. Through her own personal journey of healing, Danielle has gained valuable insights into the impact of trauma on relationships and the importance of addressing these wounds for personal growth. Her mission is empowering others to recognize and heal from their invisible wounds, allowing them to step into their true potential and pursue their greatness. With her warm and compassionate approach, Danielle offers practical tools and encouragement to guide individuals on their healing journey. Get ready to be inspired as Danielle joins Jerry Dugan on Beyond the Rut to dive deep into the topic of healing from trauma and finding true freedom.Chapters00:03:20 - What Does it Mean to be Silently Wounded? 00:05:37 - The Impact of Fatherhood on Relationships 00:07:43 - Unaddressed Trauma and Its Effects 00:09:32 - Childhood Emotional Neglect and Healing 00:14:02 - The Impact of Unaddressed Trauma, 00:16:25 - The Importance of Safety and Basic Needs, 00:18:39 - Coping Mechanisms and the Dangers of Excessive Behavior, 00:27:23 - Unconditional Love and the Dark Side, 00:31:25 - RecogGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Generational Healing and the Gift of Self-Awareness

A mother's journey of self-discovery and self-awareness becomes the catalyst for generational healing, as Wendy Jones breaks negative cycles to create stronger families and communities.Do you want to create a positive and thriving family legacy that breaks free from negative patterns? Ready to build stronger bonds and foster healthier relationships within your family and community? Join us as we unveil the key solution to achieving generational healing, empowering parents and caregivers to cultivate lasting change. Discover the path to transforming your family's story and creating a legacy of resilience, love, and growth.In this episode, you will be able to:Discover the power of self-awareness in parenting, and unlock the key to understanding your own actions and reactions.Create a safe and supportive environment for your children, giving them the nurturing foundation they need to thrive.Break free from negative generational cycles, and create a brighter future for your family with generational healing.Embrace personal growth and continuous learning, and become the best version of yourself for your children.Unlock the transformative power of forgiveness and understanding, and strengthen your family and community bonds.My special guest is Wendy JonesWendy Jones, the mother of four, a writer, and the founder of Be Better Media, joins Jerry Dugan on this episode of Beyond the Rut. With a passion for helping leaders and parents create a legacy of optimism, Wendy brings a wealth of knowledge and personal experience to the discussion. Her background as a certified yoga teacher and her love for athletics has shaped her perspective on self-awareness and breaking negative cycles. Wendy believes that self-awareness is the greatest gift we can give to the next generation, and through understanding ourselves, we can connect better with our children and create stronger families and communities. Get ready to dive into a conversation filled with practical insights and inspiring stories as Wendy and Jerry explore the need for generational healing and how to break negative cycles.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show