Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Live Your Best Audacious Life with the BOLD Framework

Do you hope to live your best audacious life? Here is how the BOLD Framework from Audley Stephenson can help you get there and live Beyond the Rut.Have you ever heard these three common myths about getting unstuck in life? Myth 1: You need to have all the answers before taking action. Myth 2: Success is only for the lucky and talented. Myth 3: Change is scary and should be avoided. In this episode, our guest Audley Stephenson will share the truth behind these myths and reveal the four-principle framework, The Bold framework, for unlocking your potential and living an audacious life.In this episode, you will be able to:Get exposed to strategies to live a bold and audacious life, pushing beyond limitations.Explore The BOLD framework, an effective solution to break free from stagnation.Master techniques to navigate challenges and keep progressing despite odds.Adopt the courage to grab opportunities, transcending your comfort zone.My special guest is Audley StephensonMeet Audley Stephenson, a seasoned leader and motivational speaker renowned for his unique approach to personal development and growth. This former commissioner for the National Basketball League in Canada turned podcast host, is captivated by the endless possibilities of human potential. Audley brings his diverse experience in leadership to the fore through his BOLD framework, a powerful tool for overcoming life's obstacles and embracing audacious living.Chapters00:01:59 - The BOLD Framework00:04:30 - The TENT Framework, and update for Audley00:09:22 - Audley's Journey to Becoming Commissioner of the NBL00:13:29 - Taking Action and Starting a Podcast Again00:15:25 - The BOLD Framework: Better Than Yesterday00:17:21 - The BOLD Framework: Outlasting Adversity00:21:46 - The BOLD Framework: Living Your Truth00:24:28 - The BOLD Framework: Disrupting the Norm00:28:06 - Encouraging Audaciousness00:29:31 - Embracing Individual PotentialGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

How Boundaries Foster Fulfilling Relationships - Stephanie Jordan

If you're feeling trapped in a cycle of repeated disappointment and hurt in your relationships, where your needs are constantly disregarded and your boundaries constantly violated, then you are not alone!Despite your efforts to create safe and healthy connections, you may find yourself constantly sacrificing your own well-being and feeling overwhelmed by the lack of respect and understanding from others. This can leave you feeling drained, anxious, and questioning your own worth. But there is hope - recognizing the significance of boundaries can empower you to establish fulfilling and meaningful connections that prioritize your emotional and physical safety.In this episode, you will be able to:Discover the key role healthy boundaries play in maintaining balanced relationships.Realize the significance of establishing boundaries at the onset of a relationship.Learn about innovative tools such as boundary cards to convey your personal boundaries effectively.Unearth a deeper understanding of self-awareness and the importance of respecting personal space and preferences.Recognize how boundaries act as pillars in shaping safe and robust relationships.My special guest is Stephanie JordanSay hello to our boundary mentor, Stephanie Jordan. She's a certified Marriage and Family Life Coach, giving her the edge in understanding the intricacies of relationships. Unafraid of the bumps life throws, Stephanie is an avid Harley Davidson rider, honing her toughness and adaptability. An author and speaker, she colors her life with the strokes of her experiences, including being a mother to nine. With Stephanie, boundaries aren't a stop sign, but a chance to reevaluate and grow.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

JERRY’S SHORT 022: Boost Your Career with These 3 Big Takeaways from Podcast Movement

I love going to conferences. Wait...I FREAKIN' LOVE CONFERENCES!Learning is my jam, although I have a hard time sitting still for long periods of time. I also like to network with other people in my field as well as people not in my field.Last week was Podcast Movement 2023 in Denver, Colorado. It's the largest conference on podcasting with over 3,000 people attending. Here are three big takeaways from that event that will help you grow in boost your career Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Powerful Strategies for Couples Battling Pornography: Insights with Fred Stoeker

Do you want to break free from the grip of pornography addiction and experience true freedom and restoration? In this episode, our guest Fred Stoeker will be revealing the keys to overcoming this addiction so that you can reclaim your life and find lasting healing. Get ready to discover the pathway to liberation and the resources you need to achieve victory over pornography, allowing you to embrace a life filled with purpose, intimacy, and wholeness.In this episode, you will be able to:Delve into the damaging effects of pornography addiction on relationships and marital bonds.Expose the hidden triggers of sexual sin and its pull.Understand the crucial role of spousal support in the fight against addiction.Learn how intimacy with God can anchor your journey toward sexual purity.Master practical and accessible tools to champion the battle against pornography addiction. My special guest is Fred StoekerDrawing from decades of experience and personal triumph over pornography addiction, Fred Stoeker is an influential figure in the world of Christian self-help for men. His best-selling book, Every Man's Battle, helped countless men with practical advice to make a "covenant with their eyes" to overcome their addiction to pornography and experience greater intimacy with their spouses.His latest book, Battle On Battle Over, is an endeavor with his wife sharing insights on another vulnerability both men and women face in a pornography-dominated world. As a steadfast proponent of men's ability to overcome their dependencies, Fred embodies the fight against the often-unseen battles many men face today. His four-decade-long, prosperous marriage further highlights his credibility in navigating the challenges of life, love, and faith.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

JS021: 3 Questions to Identify and Challenge Your Limiting Beliefs

Do any of these belief statements sound familiar to you?"I can't do that because" "I don't deserve that because""If I do this something, bad is going to happen""I can't do this because people will think"Our limiting beliefs lurk like sharks in the water waiting to snatch their unsuspecting prey that is your life beyond the rut. The good news is we can identify and then challenge those beliefs that hold us back. Let’s take a look at three questions that will get us started. Listen below.Check out the full show notes at BeyondTheRut.com/js021.Download this FREE list of 10 Questions to Identify Your Limiting Beliefs.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Rewiring Your Brain for Financial Abundance - Richard Friesen

Have you ever heard these common myths about financial abundance? Myth #1: Money is the root of all evil. Myth #2: You have to work hard to make money. Myth #3: Rich people are greedy and selfish.In this episode, our guest Richard Friesen will debunk these limiting beliefs and share the truth behind rewiring your brain and achieving financial abundance for personal fulfillment.Financial Abundance and Rewiring Your BrainDiscover the astonishing story of Richard Friesen, a philosophy major turned market maker, whose life took an unexpected turn. From a novice trader to a successful entrepreneur, Richard's journey is a testament to the power of self-belief and determination. But it was one fateful night that changed everything, when he confronted his self-imposed limitations and made a decision that would redefine his relationship with money and success. Brace yourself for a remarkable twist that led Richard to not only build his own prosperous trading firm but also inspire others to break free from their own limiting beliefs. You won't believe what happened next...In this episode, you will be able to:Uncover how a potent mindset is instrumental in achieving remarkable financial prosperity and independence.Acquire tactics to question and replace restrictive beliefs about wealth.Absorb a unique perspective of viewing money as a testimonial of appreciation.Realize the importance of delivering value and deriving meaning in one's professional sphere.Gauge the knack of leveling financial aspirations with life elements like kinship, spirituality, health, and potential opportunities.Get the Free Download at Conversations.Money/BeyondFull Show Notes at BeyondTheRut.com/382.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

8 Powerful Lessons Learned from 8 Years of Podcasting

Beyond the Rut turned 8 years old! Join me as we reflect on eight years’ of experiences, uncovering eight powerful lessons that help create a life worth living in your faith, family, and career. Get ready to be inspired, motivated, and equipped with the tools to break free from the rut.In this special episode of "Beyond the Rut with Jerry Dugan," we are celebrating the eighth birthday of the podcast by reflecting on eight lessons learned over the years. Special guests and I will share eight valuable lessons that have helped us create a life worth living in faith, family, and career. Some of our key moments and chapters from the podcast will include the importance of forgiveness and growth, creativity and resourcefulness, support for goal achievement, establishing habits for success, and the supportive role of having a good group of people around you.One notable moment is when Cliff Ravenscraft, once (and still) known as The Podcast Answer Man, shares his advice on living beyond the rut, which is to read great books. Another guest, Chris Staron, emphasizes the significance of being quick to forgive oneself and others, drawing inspiration from his experience in improv comedy.I want to thank you all who have been on this journey with me whether you’re just joining me or have been here since episode BtR 001.In this episode, you will be able to:Apply eight lessons learned from eight years of Beyond the RutAppreciate and continue being a lifelong learnerFeel encouraged to move ahead with your plans and dreamsI Want to Hear from You!Share with me your favorite lesson learned from listening to Beyond the Rut. You can email me at info@beyondtherut.com or call and leave a voicemail at (469) 608-0355. Let me know in your message if you’d like me to use your lesson in a future episode of Beyond the Rut.Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Empowering Asian-American Leaders to Navigate Conflict - Jerry Fu

The pain of feeling unheard and misunderstood as an Asian American leader is real, and it's time for a new strategy. Join us as we explore proven techniques to enhance cross-cultural communication and effective conflict resolution, empowering you to break through those cultural barriers and thrive as a respected leader.Does this sound familiar? You've been told that in order to overcome cultural barriers in leadership, you just need to work harder and blend in. But deep down, you know that this approach isn't working. In this episode, you will be able to:Discover the power of conflict resolution and how effective communication can augment your leadership skills.Unravel the cultural barriers facing Asian American leaders and best approaches to surmount them.Delve into the art of courageous conversations and strategies to triumph over limiting beliefs in leadership roles.Cultivate trust within your team and advocate for open communication as a pathway to success.Celebrate failure not as a setback but as a stepping stone towards growth and continuous improvement.My special guest is Jerry FuSay hello to Jerry Fu, an alchemist in the realm of leadership. Jerry's journey from pharmacy to leadership coaching was fueled by his personal experiences as an Asian American leader. He saw a gap in the leadership landscape and rolled up his sleeves to fill it. Today, Jerry Fu successfully navigates the turbulent waters of cultural disparities in leadership, providing bespoke strategies that arm Asian American leaders with the tools they need to overcome these challenges.Discover the Power of Conflict ResolutionUnderstanding effective conflict resolution is critical for any leader. By facing disagreements proactively, issues are nipped in the bud before escalating. By encouraging dialogue, fostering understanding, and working through differences, leaders can create harmonious teams where communication and collaboration flourish.Unravel Cultural Barriers for Asian American LeadersAsian American leaders can often face unique cultural barriers in leadership roles. Expectations tied to cultural roots sometimes conflict with the demands of Western workplace environments, leading to misunderstandings or conflicts. Mastering cross-cultural communication and effectively navigating these cultural nuances can lead to better team dynamics and improved leadership effectiveness.Delve into the Art of Courageous ConversationsHaving courageous conversations is important in any leadership position. These conversations done right can foster understanding, resolve conflicts, build working relationships and boost overall productivity. By employing a positive mindset and collaborGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

JERRY’S SHORT: 3 Easy Steps to Crush Your Negative Narratives

Picture this: You're booked for a flight, and while waiting in the airport it gets canceled. Quick as a gunshot, you tell yourself, "Everything is going wrong today." That, my friend, is a stress story.The unfortunate thing is that these stress stories often form so quickly possibly due to our human propensity for storytelling kicked into overdrive by factors like fear or anxiety. Instead of serving us as useful tools in dealing with challenges, they derail us, causing us to predict a negative future or feel stuck in a rut. The good news is, we can learn to navigate them. Stephen shared insights into how our brains engage in this activity and the negative impact it makes. With these three easy steps you can crush your negative narratives that arise from stress stories.In this episode, you will learn the following:How to separate fact from fiction in your situationDetermine if the stories you're telling yourself are helpfulCast a vision for a more positive and productive futureEach step is designed to empower you and help you develop a deeper understanding of yourself and your triggers. So keep pushing forward, even when it feels difficult, and remember that you have the strength within you to overcome any obstacle. Embrace the process, trust yourself, and never forget that clarity and peace are waiting for you on the other side.See the full show notes at https://beyondtherut.com/js020Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show

Crushing Your Stress Stories: Stephen Moegling’s Path to Clarity and Personal Growth

Do you yearn for a life of clarity, free from the weight of stress stories and negative narratives?Are you ready to discover a path to inner peace? Join us as Stephen Moegling shares his profound solution to help you achieve the desired outcome of increased clarity and the ability to overcome stress stories. Prepare to embark on a transformative journey as Stephen unveils the keys to unlocking a life of purpose and fulfillment.In this episode, you will be able to:Delve into gripping stories of surmounting stress and unmasking clarity within life's bustle.Embrace techniques that challenge the credibility of stress-filled narratives and center around evidential truths.Create a trajectory of growth in personal and professional life using goal mapping strategies.Recognize how self-awareness and mindfulness can serve as potent tools for stress reduction.Understand the significance of harboring personal satisfaction and resisting societal dictations.My special guest is Stephen MoeglingImagine encountering a man who thrives in the world of business strategies, leads teams with tact, and grooves to the beat of his own drum, literally! That's Stephen Moegling. He is not just an individual with an acute sense of business acumen but also a passionate musician who has used the lessons learned from drumming to manage companies effectively.His unconventional approach to leadership extends into guiding individuals through life's turbulence, with a focus on overcoming stress-inducing narratives. With his unique blend of strategies, Stephen offers the golden key to unlocking self-imposed barriers, establishing genuine connections, and ultimately constructing footprints of success.Chapters00:03:16 - The Role of the Drummer00:04:08 - Stress Stories00:14:25 - Moving from Emotion to Logic00:15:06 - Casting Vision and Setting Goals00:21:53 - Addressing Inner Stress00:27:31 - The Importance of Success and Fulfillment00:28:23 - Embracing Being a Misfit00:33:01 - The Stress Story FrameworkGo to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the show